Biotin Rich Dry Fruits: The Nutrient-Rich World of Dry Fruits

biotin rich dry fruits

When it comes to promoting healthy hair, skin and nails, biotin is a much needed nutrient. Biotin, also known as vitamin H or B7, plays a very important role in various body functions. One way to ensure you’re getting an adequate amount of this vitamin is by incorporating biotin-rich dry fruits into your diet. In […]